EPS Swimming · Ages 1–16

Make asplash.

Swimming is an excellent way to start your child's journey into sport. We build water confidence first — then independence, technique and stamina, one level at a time.

Desa Park City & Tropicana Mon · Wed · Sat · Sun Trial lesson assessment
Smiling young swimmer with goggles in the pool
Water confidence
From
age 1+

Why start with swimming

Confidence that starts in the water.

Every child is assessed at a trial lesson and placed in the class that's right for them — so they're challenged, never overwhelmed.

Safety & confidence

Water safety, floating and calm breathing come first — the foundation every swimmer needs.

Independence & self-esteem

Small wins every week build independence in the water and a big boost of self-belief out of it.

Healthy development

For babies, water play supports reflex and psychomotor development; for older children, real swimming skills.

Class levels

From first float to 800 metres.

Five stages take swimmers from water confidence to competitive stamina.

3–5YRS

Water Kiddies

Beginner. Basic water safety, floating, paddling and movement — building real water confidence.

1 hr weekly
6–12YRS

Water Junior

Beginner. Safe entries, floating front and back, travelling up to 10 m, and regaining an upright position.

1 hr weekly
25m

Intermediate

Coordinated breathing across strokes, 25 m in a stroke of choice, water safety and exercise preparation.

1 hr weekly
400m

Pre-competitive

The first step toward competition: 400 m continuous, technique in all four strokes, strength and speed.

1 hr, 1–2× weekly
800m

Competitive

Stamina for 800 m in one stroke and a 100 m individual medley with legal turns, plus strength and speed.

1 hr, 1–3× weekly

Timetable

Two pools. Four days a week.

Choose your venue, then tap Register to sign up securely through GymMaster.

These Tropicana classes are open to non-members. Tropicana Golf & Country Club members, please contact us directly to register.
SaturdayTropicana G&CC
8:15AMAges 1–2Baby swimRegister
9:00AMAges 3–6Water KiddiesRegister
10:00AMAges 7+Water Junior & upRegister
3:00PMAdultsCurrently unavailableWaitlist
4:00PMAdvancedCurrently unavailableWaitlist
5:00PMBaby / BeginnerCurrently unavailableWaitlist
SundayTropicana G&CC
8:15AMAges 1–2Baby swimRegister
9:00AMAges 3–6Water KiddiesRegister
10:00AMAges 7+Water Junior & upRegister
3:00PMAdvancedCurrently unavailableWaitlist
4:00PMIntermediateCurrently unavailableWaitlist
5:00PMBeginnerCurrently unavailableWaitlist

In the pool

Lessons you can see working.

Tap a clip to watch a real EPS swimming session.

Their first session starts here.

Book a trial class for football or swimming. Our coaches will assess your child and recommend the right class.

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